Meet the Delish Girls

We believe in the Keto diet, and we are passionate about creating products that support your goals and your journey to living a healthier life.

The kitchen is our favorite place to be. Each bag of granola is carefully handmade by us. We take great pride in offering you the very best, and we will never compromise on quality.

Tammi Kuthan

Tammi Kuthan

Tammi is an entrepreneur and business woman who, alongside her husband, has successfully expanded the restaurant Doc Green’s Gourmet Salads & Grill, a healthier, fast-casual concept in the state of Kansas. Tammi’s passion has always been somewhere within the food industry. She loves cooking, whether inventing her own unique dishes or using fun recipes, and entertaining friends. Tammi often struggled to find a balance between indulgence and a healthy lifestyle and manageable weight, but when she discovered the Ketogenic diet in 2017, it was a game changer. Her body, spirit and mind have drastically transformed as she continues to feel and look healthy and happy, inside and out. She has mastered the art of enjoying a Keto clean diet and food to its highest level with her innovative cooking, and most importantly, doing it guilt free. Tammi has over 15,000 followers on Instagram, inspiring and influencing anyone who wants to live their best life one bite at a time. Tammi follows the 90/10 rule and tries to eat clean keto 90% of the time.

Heather McDonough, NTP

Heather McDonough, NTP

Heather is a Nutritional Therapy Practitioner, recipe developer, health coach and chef who has worked in the health and wellness industry since 2011. After getting a Psoriatic Arthritis diagnosis in 2005, Heather became determined to avoid pharmaceutical drugs and looked to holistic alternatives, such as nutritional therapy, to reverse her symptoms. The ketogenic diet has been the most helpful intervention thus far and has not only reduced her inflammation and improved her body composition, but it has also helped send her disease into remission. Heather has helped countless clients reach their weight loss and overall health goals by adopting sustainable, low-carb diets, and she enjoys creating products that make the Keto diet easy, delicious and fun!

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